First, to be clear: Greek and regular yogurts, in their plain, nonfat or low-fat forms, as well as the wide variety of plant-based and premium yogurts, can be part of a healthy diet. They're low in calories and
根据文章的第一句Yogurt is a healthy food that can be made at home可以知道此题错误. (2). B 【解析】 根据文章的句子First buy some yogurt from a store.Add two small spoonfuls of the yogurt to two cups of milk.This will be the starterfor your own yogurt可以知道,此题错误. (3). A...
Yogurt is a kind of healthy food that people can make at home. One way to make it is to buy some dry yogurt from a store. Add two small spoonfuls(一勺的量) of the yogurt to two cups of milk. This will be the starter for your own yogurt.When making yogurt, it is very important...
Low-fat yogurt Saltine crackers Hard candies or plain cookies Can you eat cheese on a low-residue diet? Yes, you can eat cheese on a low-residue diet. Soft cheeses such as cottage cheese, cream cheese, and other mild varieties are generally well-tolerated. Hard cheeses should be included ...
The evidence-based Dietary Guidelines for Americans recommends increasing the intake of fat-free or low-fat milk and milk products. However, yogurt, a nutrient-dense milk product, has been understudied. This cross-sectional study examined whether yogurt consumption was associated with better diet ...
Is yogurt good for you? That depends on the type of yogurt. Most of the yogurts found in the supermarket aisle havea tonof sugar. That’s especially true for low-fat yogurts. If you like yogurt, choose a full-fat option made from grass-fed milk that doesn’t contain any added sugar...
Yogurt is a kind of healthy food that people can make at home.One way to make it is to buy some dry yogurt from a store.Add two small spoonfuls(一些的量)of the yogurt into two cups of milk.This will be the starter(准备材料)for your own yogurt.A cup in the United States is two...
You will be more energetic(精力充沛的) and smarter after eating breakfast.(honse healthy snacks like fruit, vegetables, low fat yogurt(酸奶) and cheese. We all need snacks sometimes. In fact, it's a good ide a to eat two healthy snacks besides sour three main menls. This doesn't mean...
Yogurts can behigh in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may...
Add fresh fruit and granola to low-fat yogurt to make a more balanced meal. Pack your lunch instead of hitting the vending machines at lunchtime. Substitute a side salad for fries with your sandwich when you are eating lunch. Top a baked potato with salsa instead of butter and sour cream...