“It was very overwhelming and hard. There were some days where I just didn’t want to do them because it was too much to handle. But, in the long run, [ERP] got me to where I am now, and it was definitely worth it.”
It’s also worth noting that everyone has intrusive thoughts from time to time. However, most people are able to move on from them, realizing that these thoughts don’t pose a threat or mean anything about their values or identity. The difference is that for people with OCD these thoughts...
Over time, however, I discovered that I was kind of good at it. Or maybe I'm not that good, but Iam willing to dedicate six hours to one gourd, so that's got to be worth something. For the last several years, I've been less receptive to traditional jack 'o lantern faces and mo...
As previously emphasized, blood type personality theory has not been confirmed by peer-reviewed research. That said, it is worth thinking about why one would choose to consult a personality assessment, like a blood type personality questionnaire, enneagram test, or Myers-Briggs personality assessment...
including discussions about renewal, is ongoing. It’s worth noting that we have @VojtechBartoska, a project manager from Espressif, in this thread. We’re all working together to ensure you receive the best features and support. We’ll keep everyone posted on any updates to ensure a smooth...
They are involved in setting the body’s anxiety level, and when activity is too high it increases anxious and stressful thoughts. OCD: People with OCD tend to be worriers and hold on to hurts from the past. They have trouble shifting their attention, so these negative thoughts run on a...
“I did badly”, but this is less important than whether it isaccurate or inaccurate. Despite what we might prefer, it is unavoidable that bad things will happen to all of us. Trying to avoid every negative event, thought, or emotion is a losing battle and would in any case be ...
It won’t happen instantly – it takes time and effort – but it will happen, and it will be worth it. The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit. Psalm ...
OCD: One personal hang-up is slowing me down. Some items have worth and value and value to me, and while I could just give it to a thrift shop and forget about it, I want it to go to a good home. This isn’t even a pet I’m talking about, but inanimate objects. Yet I feel...
It's worth remembering that a lot of what we think about antidepressants is still based on assumptions. We don't really know if low levels of serotonin or other neurotransmitters "cause" depressionor if your levels are low because you are depressed. But what doctors do know is that medicines...