Specifically, psychologists define self-talk as verbalized thoughts directed toward yourself or some facet of your life.具体来说，心理学家将自言自语定义为针对自己或生活某个方面的口头化思考。Thisincludespersonalconversationslike"Ineedtoworkonmyfreethrow."Butitalsoincludesreflectionsyouhavethroughouttheday,li...
Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of psychology research show that talking to yourself is completely normal. In fact,...
Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage in some form of self-talk...
【TED双语笔记】对自己说话是正常的吗?|Is it normal to talk to yourself? 1.5万观看 93弹幕 演讲稿图片↓,与视频配合食用,英语进步更快哦~
Is it normal to talk to yourself?自言自语的好处 As your morning alarm blares, you mutter to yourself, "Why did I set it so early?" While brushing your teeth, you think, "I need a haircut... unless?" Rushing out the front door, you reach for your keys and realize they're not ...
Is it normal to talk to yourself? By TED-Ed, Dig into the psychological benefits of positive self-talk, and find out when it can become problematic.As your morning alarm blares, you mutter to yourself, "Why did I set it so early?"While brushing your teeth, you think, "I need a hai...
Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage in some form of self-talk every day. So why do we...
It is easy to talk yourself out of exercising.Even when you have the best intentions to work out,excuse are so easy to find -"I'm too tired." Or "I'm busy" or "the weather is bad".Don't worry!(1)___ Take baby steps.You would never try to run 10 miles on one day,right?
In fact, it’s not good to hide your anger, and it’s normal for you to get angry sometimes. But anger must be let out in the right way, without hurting o4or yourself. Let me give you some advice. When you get angry, you can talk about it with other people. It’s helpful to...
It may be obvious,but the best way to get better at a language is to speak it.Even if there is no one around to speak to,talk to yourself.Name things as you pass them-chair,television,cat,tree,school.Learn basic phrases like-"it is cold today"or"it is sunny today"and use ...