Heartburn is actually a symptom ofGERD (gastroesophageal reflux disease), and is caused by acid refluxing back into the esophagus. Risk factors include those that increase the production of acid in the stomach, as well as structural problems that allow acid reflux into the esophagus. Are heart ...
Natural health/preventative: work on strengthening digestion naturally to up regulate stomach acid production to stop the acid reflux as well as address any overgrowths in the stomach (such as h-pylori and small intestine bacteria overgrowth that are linked to GERD). Western medicine: take a Rx...
Answer: true Tropical oils like coconut and palm oil contain high levels of trans fats, which increase the "bad" LDL cholesterol in your body and decrease your "good" HDL cholesterol. Your LDL cholesterol levels will thank you for using safflower, sunflower, canola and olive oils instead....
It is myrrh essential oil, diluted in or blended with a carrier oil. Typically, coconut, jojoba and olive oil are used as carrier oils. This is the ready-to-use version since myrrh essential oil is too strong to be applied directly on the skin or to be used for any other purpose. ...
Mash the sweet potatoes and add coconut oil until blended. Combine the remaining ingredients in another bowl. Add sweet potatoes in the mixture and stir until you form cookie dough. Put the dough on a baking sheet and bake it for about 10 minutes. Make sure it turns brown. ...
Mix together three or four drops of peppermint oil or lavender oil with three or four drops of coconut oil and rub the mixed oils on the sore muscle. Apply an ice pack to the sore spot. Ice will reduce muscle inflammation and numb the nerve endings that send pain signals to the brain....
While this sounds good in theory, the reality is not so black and white. The main problem is that there is actually a wide variation in how long red blood cells survive in different people.This study, for example, shows that red blood cells live longer than average at normal blood sugars...
Oil pulling is the practice of swishing fractionated coconut oil for 20-30 minutes, then spitting it out and brushing your teeth. This will reduce inflammation and bacterial contamination of your gums. Some have used the main ingredient in aspirin, salicylic acid, to fight gum disease; but thi...
gum is used in all over the counter salad dressings. It is also used in gravy and many coatings for cold cuts. The amount of reaction I have is dependent on the quantity used I imagine. I now use only olive oil and rice wine vinegar on my salads with some Italian seasoning. I have...
25+ Natural Remedies Using Ingredients From Your Pantry– as a gift for signing up for my newsletter. You’ll also get updates when I post about safe essential oils for pregnant/breastfeeding mamas, exclusive gifts and coupons (I was able to give away a jar of free coconut oil to anyone...