It must have at least 3.25% milk fats in order to be classed as "whole." The above figures show, however, that whole milk has almost twice the fat content as does 2% milk, and about 16 times the fat content of nonfat milk. This doesn't necessarily mean that regular milk is always ...
When I see the people I love eating questionable additives that have no business being in our food, I can’t help but want to educate them to what’s happening in the food supply. That’s exactly why I started this blog – to help as many people as I can get healthy and break free...