Scott Green, and sister-in-law, Jessica Mossman, as they competed in their first Ironman triathlon. Pure joy is the only way to describe it. You can read about itHEREif you missed my last post. This week I’m sharing Scott’s and Jess’ perspectives to round out their 2023 ...
The present study investigated the sex difference in performance for all ultra-triathlon distances from the Ironman distance (i.e. 3.8km swimming, 180km cycling and 42km running) in the 'Ironman Hawaii' to the Double Deca Iron ultra-triathlon distance (i.e. 76km swimming, 3,600km cycling ...
"So, (the Okanagan) Grandfondo offers a range of distances and has been tremendously successful. We just had a Peach City classic triathlon where we had 500 entries, and that's a very, small-scale local and smaller triathlon." Ironman Canada, a 70.3-mile triathlon, comes to Penticton o...
I set it to Triathlon mode and a message popped up that if I wanted it could just sense out the transitions for me freeing me up from having to hit buttons to mark each leg. I said sure, let’s do that option, not really trusting that it would get the transition timing mats exactly...
The Toughest Triathlons 3 Replies I thought it only fitting that I follow up my Color Runpostwith a list of the hardest triathlons in the world. It’s not my compilation, but I have included my version of the toughest triathlons I’ve ever completed at the bottom of this list. ...
It was the triathlon highlight of the year and, due to the Corona pandemic, also the last Ironman World Championship to be held so far: Ironman Hawaii 2019. The German athletes lived up to their role as favorites. ISPO.com shows how the event went for th
During IRONMAN prep I am at 30 to 35 hours not including another 10 of actual recovery and body work. How do you split your time up between disciplines? Do you do any cross training? My cross-training is really done at the gym. Triathlon is all about cross-training and maximizing that...
way, for two guys with almost no swim background, that’s a long way. We were so frightened by the distances that we did everything we could to prepare for it. In future years, I knew I could do it, so I was never able to push myself so hard, and my times have never been ...
Despite not having covered the mileage of a full Ironman triathlon in training, I wasn’t all that worried about being fit enough to cover the distance. However, I was concerned aboutmy lame left footand the Achilles tendinitis I’d been experiencing on long runs during the last month of ...
S. Rowlands, “Physical and physiological factors associated with success in the triathlon,” Sports Medicine, vol. 22, no. 1, pp. 8–18, 1996. [8] G. P. Millet, P. Dréano, and D. J. Bentley, “Physiological characteristics of elite short- and long-distance triathletes,” European ...