We’re back today with another episode of The Nutritional Pearls Podcast and bringing you an exclusive sneak peek at the introduction to Jimmy and Christine’s much anticipated new book Real Food Keto. Podcast:Play in new window|Download(Duration: 45:13 — 63.8MB) Subscribe via:Apple Po...
Doing this a couple times a week on the same body part will simply not allow it enough time to recover. And if you don't recover, you won't grow. And if you don't grow, well why am I sharing this method with you? In the near future, I'll talk about diet and nutrition and ...
Diet showdown: Keto versus Mediterranean. Which won? “This is one of the largest and longest-running cohort studies to examine recommended dietary patterns and the long-term risk of premature deaths and deaths from major diseases,” Hu said. ...