Insomnia can be classified into two main types: acute and chronic. Acute insomnia is a short-term sleep disturbance that typically lasts for a few nights or weeks. It is often caused by factors such as stress, jet lag, changes in sleep schedule, or certain medications. On the other hand,...
Insomnia can make driving unsafe as well. Insomnia can result in missed work, which can cause you to become less productive and miss promotions. It can leave you feeling as if you just cant get enough done. Insomnia can also mask serious mental disorders. People with insomnia may think that...
There are also evidences that for patients with both insomnia and depression, insomnia therapy concomitant with depression therapy (e.g. using antidepressant for treating depression plus using cognitive behavioural therapy for treating insomnia) can result in positive treatment outcome in depression. As ...
Characteristic symptoms of insomnia range from morning headaches and difficulty in concentration to irritability and daytime sleepiness. When you wake up feeling tired, your sleep has been inadequate and of poor quality. It feels as if you haven't slept at all. Insomnia can result in accidents ...
Insomnia, in addition to causing sleep problems, also can result in a series of lesser-known cognitive disorders that can be just as disabling for the day-to-day life of people suffering from this disorder. People living with Insomnia can be affected by various alterations in their cognitive ...
Lack of sleep can make it seem as if you “got up out of the wrong side of the bed.” Early morning headaches and waking up feeling as if you never went to sleep can result in frustration. Stress can cause insomnia but insomnia also increases stress. Insomnia can make driving unsafe ...
This app is designed for people who wish to participate in scientific studies related to the cognitive symptoms associated with Insomnia. Insomnia, in addition to causing sleep problems, also can result in a series of lesser-known cognitive disorders that can be just as disabling for the day-to...
Pain:Pain can cause insomnia because the discomfort can keep you up all hours of the night. Pain may result from injuries, aging, a poor mattress, or specific health conditions. If your pain is due to an injury or health condition, speak to a doctor who may be able to help improve you...
which can result in an increase in a patient's distress," says study co-author Kathleen L. Yaremchuk, M.D., Chair, Department of Otolaryngology-Head & Neck Surgery at Henry Ford. "Sleep complaints, including insomnia, in these patients may result in a decrease in their tolerance to tinnitu...
Valerian root(600 mg before bed) —Increasesyour brain’s GABA levels to induce sedation but doesn’t typically result in the morning drowsiness of many sleep-inducing medications or supplements. Vitamin B12(1,500 mcg daily) — Vitamin B12supportscellular function, and a deficiency can cause prob...