You likely know from experience that sleep and mood go hand in hand. A sleepless night can leave you feeling crabby the next morning and put a damper on your whole day. When you have chronic insomnia, night after night of lying in bed awake can take an even bigger, longer-lasting toll ...
A person experiences insomnia when they can not fall asleep at night for an extended period of time. Even when they do manage to fall asleep, they usually can not stay asleep for the whole night. Sometimes people use sleeping pills or depressant substances like alcohol to try to fall asleep...
who's a sleep expert at Sleep Station, an online provider ofcognitive behavioural therapyforinsomnia. "We haveevolvedtodark-light cycles, so when we wake up on a winter's morning and it's dark, our brain is going...
aprotokollarisch protokollarisch [translate] awither 枯萎 [translate] aHow may insomnia affect one’s life according to the conversations between professor Day and Betsy? 失眠怎么可以根据交谈影响一.的生活在Betsy之间教授天和? [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯...
If marihuana is used regularly, it can affect the length of the menstrual cycle and, potentially, fertility. A2021 studyon the impacts of THC on the female reproductive cycle in female non-human primates showed that even after a short period of regular marihuana use the menstrual cycles of th...
Sleep problems.People with mental health conditions are more likely to suffer from sleep disorders, like insomnia or sleep apnea. Insomnia can make it hard to fall asleep or stay asleep. Sleep apnea leads to breathing problems, which can cause you to wake up frequently. ...
But how exactly does alcohol affect our sex life? From relationships to performance, we run down what impact it may be having on you… Alcohol and Sexual Performance Although alcohol is often perceived as a social lubricant, its effects on sexual performance can be contradictory. While a small...
- Can I get you anything else?- No. You've already given me more than enough to chew on.chew on:字面意思是“细细咀嚼”,也表示“考虑”和“细细品味,细想”的意思。Beth假装自己是一个寡妇,和丈夫的出轨对象April无意中成了表面的好友。April毫无保留地说出她对家庭主妇的印象来说明男人会出轨的原因...
"Stress can affect sleep in different ways," said Dr. Annise Wilson, assistant professor of neurology and of pulmonary, critical care andsleep medicine. "What we commonly see is insomnia." Wilson explains that people who are stressed think excessively about responsibilities such as work, family ...
How the seasons affect your sleep 季节如何影响你的睡眠 Play audio file 季节会影响我们的睡眠吗?根据最新研究,答案是肯定的。本期节目介绍我们的睡眠模式是如何演变而成的,以及光和温度是否会对睡眠时间产生影响。 词汇:sleep 睡眠 After a long winter, the arrival of spring can be a welcomerelief. The ...