The bulk of the research on the health benefits of infrared saunas is coming out of Japan. It turns out that controlled hyperthermia (raising the temperature of the body) through FIR Sauna therapy helps all of the body’s tissues to get activated and function better*. ...
Infrared saunas help your cardio health by increasing your blood circulation, thus lowering your blood pressure (which is good for not just cardiovascular function, but for the rest of your body). Additionally, using your sauna properly can reduce stress, helping you to relax – also good for ...
Additionally, another 2018 review in the Mayo Clinic Proceedings finds evidence that infrared sauna use is linked to positive results and health benefits includingreduction of high blood pressure. Health Mateinfrared saunas are in a league of their own when it comes to aiding inhealth benefits, in...
A sweat session in an infrared sauna is safe for most people. According to theMayo Clinic, no harmful effects have been reported from infrared sauna use. That said, certain groups of people should check with their healthcare provider before using any kind of high-heat treatment. This includes...
Let’s be clear, there are NO Dangerous EMF in any Home infrared sauna. “No adverse effects have been reported with infrared saunas. ” –Brent A. Bauer, M.D.Mayo Clinic What is EMF? EMF stands for Electromagnetic Field. EMF is one of the fourfundamental forcesof nature. All matter,...
If you have ever wondered what it’s like to sweat your pants off in a crazy heated plastic sleeping bag while watching bachelorette, then I’VE GOT A POST FOR YOU. So many of you have asked about myinfrared sauna blanket, because it’s frankly totally weird so a few weeks ago when ...
Sherry Rogers, M.D. explains in Detoxify or Die, why infrared saunas are a phenomenal tool for heart health. Two renowned medical journals, Circulation and Journal of Cardiology, published studies from the Mayo Clinic demonstrating how congestive heart failure patients, maximally medicated and unable...