Health BenefitsClovesCloves (Syzygium Aromaticum), many medicinal uses have been most famously applied to toothache, and for mouth and throat inflammation. The dove has been used in India and China, for over 2,000 years, as a spice to check both tooth decay and counter halitosis that is bad...
Paneer has an almost similar nutritional profile as cottage cheese. It is one of the nutritious, low-calorie dairy products; carries 80 cal/100g,10-15% protein, and small amounts of high-calorie fats and sugars. It, therefore, is quite popular and a portion of excellent food for people ...
Indian Bread P.E., one of the most commonly used traditional Chinese medicinal materials, has a history of more than 2000 years in our country. It has also been a long-standing traditional health food. Indian Bread P.E. is rich in chemical components, including polysaccharides, triterpenoids,...
All the health-conscious as well as overweight individuals should include this particular fruit within their diet. Amla juice has been discovered to reduce the fat content within the body. It will help in enhancing the metabolic process of food which results in decrease in food deposition within ...
Another healthy snack that has made it to our list of the best Indian snacks for diabetics is the Quinoa Grain Super Snack by Keeros. Well-known for its health benefits, quinoa is a superfood for diabetics too! Open a packet of this super snack, and you will find a mix of nutritious...
There is a belief that a person who constructs a house using this wood and takes non vegetarian food it will bring misfortune to them. Wood is very hard, used for building, furniture and agricultural purposes. The sap from the trunk applied on children’s forehead as a `pottu’ and believ...
covers all food groups and provides all the nutrients you need for good health. Summary The amount of calories consumed and spent determines weight management. To lose weight, one needs to burn more calories than one consumes. One needs to maintain a calorie deficit to lose weight. The type ...
Cashew food is providing numerous benefits to human health such as prevention of cancer, healthy heart, healthy bones, blood pressure, Prevents Gallstones, helps hairs, free Radicals, sound sleep, Healthy Gums and Teeth, vitamins, proteins, weight loose, Anti-oxidants, digestion, healthy nerve, ...
(from the spices). Unlike popular belief, Indian food is really healthy. This is because most of the ingredients used are purely organic, with vegetable-based dishes, for example, prepared in ghee. Ghee not only makes the food nutritious but also packs many health benefits for the human ...
Khichdi is also a prevalent food, and each place will have different ways to make this Indian dish stand out. In Bengali cuisine, the dish is called Khichuri and contains aromatic rice and roasted moong dal. While some other places add vegetables to improve the food taste, Maharashtra will ...