To assess sleep problems, we used the Korean version of the Pittsburgh Sleep Quality Index (PSQI-K). To evaluate factors associated with sleep disturbances, we used the odds ratios (OR) estimated in logistic regression models. Among the 66 patients evaluated, 57.6% (38/66) had a total PSQI...
Importance of Sleep Sleep is an essential part of our daily lives, often overlooked in today's fast-paced and hectic world. However, the importance of sleep cannot be overstated. It plays a crucial role in our physical health, mental well-being, and overall quality of life. Firstly, sleep...
To prove the ltof To highlight the importance of quality sleep.33. What does the underlined phrase "detract from" in paragraph 3 probably mean? D. To provide evidence for the rise of sleep tourisn. D. Analyze Measure. A. Benefit. B. Influence. 相关知识点: 试题来源: 解析 答案见上...
Cameron, "The importance of sleep: relation- ships between sleep quality and work demands, the prioriti- zation of sleep and pre-sleep arousal in day-time employees," Work and Stress, vol. 28, no. 3, pp. 289-304, 2014.Loft M, Cameron L. The importance of sleep: Relationships between...
Given the importance of sleep for our overall well-being, it is crucial to prioritize and make efforts to ensure we get enough quality sleep. This includes setting a regular sleep schedule, creating a relaxing bedtime routine, and maintaining a comfortable sleeping environment. It is also importan...
A)The importance of sleep to a healthy life.B)Reasons for Americans' decline in sleep.C)Some tips to improve the quality of sleep.D)Diseases associated with lack of sleep.相关知识点: 试题来源: 解析 [参照]A [答案详解]短文中提到新的数据证明为什么充足的睡眠是最電要的,背面给出事实,最后短文...
The effect of exercise training on obstructive sleep apnea and sleep quality: a randomized controlled trial. To evaluate the efficacy of a 12-week exercise training program for reducing obstructive sleep apnea (OSA) severity and improving sleep quality, and to exp... CE Kline,EP Crowley,GB Ewin...
5 Ways to Ensure Your Child Gets Enough Sleep 1. HAVE A CONSISTENT HOME ROUTINE AND BEDTIME Kids respond well to routines, which help everyone stay on track. Try setting clear blocks of time for free time, doing homework, ...
‘Sleep hygiene’is the term used to describe the environmental and behavioural factors that may affect our ability to fall asleep and gain a good quality of sleep. People who suffer from insomnia (inability to sleep or stay asleep) may work hard on their sleep hygiene in an attempt to cont...
根据“People have paid a lot of attention to the importance of getting enough sleep.”以及“they pay less attention to this–the quality of one’s sleep and the effect that it has on health.”可知这个问题主要是睡眠的质量以及影响。故选C。 (2)题详解: 推理判断题。根据“Besides monitoring ...