Many know the importance of properly warming up and preparing to exercise, but experts say that including a cool down routine is just as important. According to the Mayo Clinic, cooling down allows for your body to recover and return to its normal, pre-exercise state. ...
Wrong. This week, in light of yesterday’s Boston Marathon, the elusive cooldown — continuing to exercise at a lower intensity after a workout — is especially relevant. Yesterday, The Boston Globe discussed workout recovery after long distance runs. Their consensus? Cooldowns are a crucial st...
37 During bouts of aerobic exercise, skeletal muscle promotes GLUT-4, a key transporter, to translocate to the cell membrane, to increase glucose uptake independent of insulin. Thereafter, these effects of exercise wane after about 3-6 hr, such that the muscle is now sensitized to insulin. ...
Going off alone to cool down is also an effective way to refuse anger, especially if you can’t think clearly. Tice found that a large proportion of men cool down by going for a drive—a finding that inspired her to drive more defensively. A safer alternative is exercise, such as ...
The importance of what shrink because of language - 翻译结果5复制译文编辑译文朗读译文返回顶部 Because the spoken language can shrink the matter the importance - - 相关内容 aPrefazione alla mostra 引伸的序言 [translate] a太多的家庭作业 Too many homework [translate] a我们需要重新生产这个产品 We ne...
The Importance of Friend作文 1 Friends can make people feel no longer lonely; Friends can make a persons world full of laughter; Friends can help you make continuous progress; Friends, like the winter sunshine warm your heart and mine... ...
The Importance of Friend作文 1 Friends can make people feel no longer lonely; Friends can make a persons world full of laughter; Friends can help you make continuous progress; Friends, like the winter sunshine warm your heart and mine... ...
According to the passage,the abilities a child has inherited from his parents ___ [ ] A. determine his character B. will not change after the age of three C. partly determine the standard he is likely to reach D. to a large extent determine the choice of toys (3) We...
Take regular exercise in the daytime, but not close to sleep-time.Physical exercise can help promote good sleep as well as many other benefits to health and well-being. See our page,The Importance of Exercisefor more information. Stay cool during the night.Sleep with a window open or use ...
中考英语阅读理解汇编1.根据短文内容选择最佳答案。Even in early time, people could realize the importance of d