1英语翻译1、cool down after exercise2、rather than stop immediately,do a few light activities to avoid aches and pains later 3、build up slowly.4、avoid being thirsty5、exercise with your limits、还有个:over-exercise 2 帮忙翻译几个句子..1、cool down after exercise2、rather than stop immedia...
英语翻译1、cool down after exercise2、rather than stop immediately,do a few light activities to avoid aches and pains later 3、build up slowly.4、avoid being thirsty5、exercise with your limits、还有个:over-exercise
英语翻译1、cool down after exercise2、rather than stop immediately,do a few light activities to avoid aches and pains later 3、build up slowly.4、avoid being thirsty5、exercise with your limits、还有个:over-exercise
This review compares the effects of various types of active cool-downs with passive cool-downs on sports performance, injuries, long-term adaptive responses and psychophysiological markers of post-exercise recovery. An active cool-down is largely ineffective at enhancing same-day sports performance, ...
L451 How to Cool down After Exercise We aretaughtfrom childhood that warming up is a must in preparation for any exercise. It allows us to gear our muscles up for the strain we are about to place on them and prevent injury. More importantly, it steadily increases the heart rate and ...
Cool-Down的運動模式建議跟之前的訓練活動(和所牽涉的肌肉) 相近,以增加針對性。 教練可善用Cool-Down的時間促進隊員間的交流,凝聚團隊,同時運動員也可藉這個環節回顧訓練要點。 正確理解個人差異性,並根據經驗累積靈活變通,教練和運動員需注意同一套做法未必適用於每個人身上。
After exercise, it's important to cool down to ___. A. save time B. start another activity quickly C. avoid muscle soreness D. show off your E. ndurance 相关知识点: 试题来源: 解析 C。运动后进行放松很重要,可以避免肌肉酸痛。A 选项是节省时间;B 选项是快速开始另一项活动;D 选项是炫耀...
After a cardio workout (aerobic exercise such as brisk walking, jogging, bicycling, swimming, or stair climbing), you should always remember to cool down before resting. Don’t stop suddenly and make a dash for the shower or plop on the couch. Ease out of your workout just as you eased...
European girl is engaged in fitness on the mat. cool down after exercise. self-massage of the muscles of the calves of the legs on a massage roller. static load and home gymnastics.,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容包含正版商业图片、
You ___ cool down properly after intense exercise. A. should B. shouldn't C. must D. mustn't 相关知识点: 试题来源: 解析 A。选项 A“should”表示应该,剧烈运动后应该适当放松;选项 B“shouldn't”表示不应该;选项 C“must”表示必须,语气较强;选项 D“mustn't”表示禁止。根据常识,剧烈运动...