Intervention types included primary (e.g., work redesign, 37 studies and health behavior change, 8 studies), secondary (e.g., mindfulness training, 11 studies), tertiary (e.g., focused on rehabilitation, 9 studies), and multifocal (e.g., including components of primary and secondary, 9 ...
According to a systematic review of mindfulness practices, engaging in guided imagery is akin to immersing oneself in an art form, where the delicate interplay of senses and imagination can lead to profound emotional balance. For many, this practice before the first meal becomes a cornerstone of ...
also called individual intervention approaches, aim to enhance the individual worker’s knowledge, skills, awareness, and competencies to cope with stressful working conditions, and support to seek help, when facing mental health challenges (e.g. mindfulness training).Work-directedapproaches...