A spiritual awakening sounds better than breakdown, but I assure you, it was a breakdown. And I had to put my data away and go find a therapist. Let me tell you something: you know who you are when you call your friends and say, "I think I need to see somebody. Do you have any...
they want to share with me their anger stories. And it's not because they need a therapist, though that does sometimes happen, it's really because anger is universal. It's something we all feel and it's something they can relate to. We've been feeling it...
Grief Brain & Thought Processes, Guilt in Grief, Regret in Grief, Hindsight and Counterfactual Thinking When we train physicians, nurses, and other hospital staff on providing good end-of-life care, we always start and end by reminding them of one thing: The care they provide and the interac...
- Grief. - Family problems. - Sexuality. You don’t feel ready to start therapy yet? Asking for help isn't easy but it can be a good decision. If you don't yet feel able to take that step and you need encouragement, you can start off by using our free resources. We offer a wi...
However, I heard it again a year later. I heard that the therapist had used a Hawaiian healing process called ho 'oponopono. I had never heard of it, yet I couldn't let it leave my mind. If the story was at all true, I had to know more. I had always understood "total ...
I am a Licensed Marriage and Family Therapist, born and raised in San Diego County. My office, Tiffany Libby Therapy Services, was created to help support all types of trauma, offering numerous... My private practice in the Portland Metro area provides a safe, healing place for those hurt ...
help you develop ways to cope with these struggles and develop strategies to better manage them. If you’re not comfortable speaking face-to-face with a therapist — in person during the pandemic — you can still speak with a trained professional viaonline therapyto get the help you need. ...
How psychotherapy can work for people of all backgroundsGrief How to Cope With Devastating Loss Loren Soeiro, Ph.D. ABPP on November 26, 2024 It's painful—physically and mentally—to lose someone you love, and you may need a long time to recover. Take better care of yourself by ...
While it's normal to experience sadness and grief after a breakup, there are times when it's important to seek professional help. If you find that your emotions are overwhelming and are significantly impacting your daily life, it may be time to talk to a therapist or counsel...
We need to hold space for each other’s pain. Marlon and I create cards to send not only shortly after a loss, but also during anticipatory grief and across the long term. In this way, we can build a world that is able to bear witness and hold space for loss of any kind — ...