Almost everyone experiences grief at some point, but the type of grief and its effects can be a unique, individualized experience. If you need help managing your grief, talking to a therapist can help.
In the wake of the LA fires, many people are experiencing a range of emotions, from grief to guilt. Here, mental health experts provide tips on how to cope—and heal.
I had a client whose hair started to fall out. She kept saying, “I’m really stressed” but couldn’t say why. Once she came to understand this as a grief reaction, it totally pivoted how she showed up for herself, helping her realize that she wasn’t failing at manag...
? Does it provide palliative care to patients not yet eligible for hospice? Explore supportive services. Are families trained to use medical equipment at home? Does the program provide integrated services like music therapy, massage therapy, pet visits, etc.? What services do volunteers offer,...
of effort to debunk myths, bring awareness,improve accessibility, and encourage people to seek therapy in various aspects of their lives. If you’ve realized the significance of therapy for emotional healing and better living but don’t know where to start, the advice below can provide ...
Bereavement counselors are available to provide comfort and support to the patient coming to terms with their diagnosis in addition to providing grief support to their family. Support and bereavement counselling is available to family both before and after the death of their loved one. Therapy Physi...
Grief support groups take different forms but tend to adhere to the self-help model,Matt Lundquist, LCSW, a social worker who specializes in grief therapy, toldHealth. Everyone in the group has the opportunity to share their experiences. The idea is to create a space free of judgment where ...
the death of a loved one. Keep in mind that every person is different, so what may work for one may not work for another and grief goes beyond the tears at memorial service. For most people, experimenting with how different tactics make you feel can be a good way to deal with...
Importantly, even if you are not depressed, grief is a perfectly validreason to see a counselor or therapist. They may be able to help you navigate your grief in as a healthy a way as possible and simply provide support and validation through a difficult time. ...
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