Serving: 1serving | Calories: 157kcal | Carbohydrates: 14g | Protein: 3.3g | Fat: 10.5g | Saturated Fat: 1.5g | Cholesterol: 0mg | Sodium: 366mg | Potassium: 219mg | Fiber: 3.3g | Sugar: 1.9g | Calcium: 50mg | Iron: 1mg Nutrition information calculated by Sarah Bond, degreed nu...
Calories:49kcalCarbohydrates:2gProtein:2gFat:4gSaturated Fat:1gPolyunsaturated Fat:2gMonounsaturated Fat:2gSodium:6mgPotassium:44mgFiber:1gSugar:0.1gVitamin A:12IUVitamin C:1mgCalcium:13mgIron:0.4mg Did you make this recipe? Mention@nospoonnecessaryon Instagram and tag it#nospoonnecessary!
Calories:90kcal Michelle Blackwood, RN Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and...
Hummus is an Arabic word that simply means “chickpeas.” And chickpeas have been grown in the Middle East and India for thousands of years. Hummus bi tahini (but often just referred to as “hummus”) is made with chickpeas, tahini, garlic, and lemon. It’s a common dish in Turkish, ...
If you are looking for all the flavour of a normal hummus but are wanting to reduce your fat and calories consumption, look no further than this option. It has a classic flavour with minimal extra ingredients –even artificial ones – to make sure you are getting all the goodness on offer...
To make traditional hummus, you’ll just combine chickpeas, olive oil, tahini, lemon, garlic, salt, and pepper in a food processor or high-powered blender until smooth. This creates the base recipe that you can either enjoy as is, or add to for more off-the-wall hummus flavors!
July 11th201664 K512 hours 25 min. French baguettes This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of...