本书中的HSP自测表 书中的HSP自测表作者说,「有12条或以上都是true的,那么你可能就是HSP。当然没有任何一个测试是绝对准确的,你需要基于自己的生活去做判断。如果有1-2条对你来说是非常true,那么你也可以考虑自己是HSP」。推荐阅读英文版,可以读的慢一些,边读边自己动脑理解。我觉得对HSP来说,最重要的一点...
高敏感族(HSP)自我檢測量表 根據心理學家Dr. Elaine N. Aron在她的網站上設計的問卷(http://hsperson.com/test/highly-sensitive-test ) ,這是我翻譯的中文版。 根據你的個人感受,回答以下問題。如果覺得正確就勾選,覺得不太正確或完全不是如此就不要勾選。最後,數數自己選取了幾個項目。 據說只要是高敏感...
最后放上Elaine N. Aron博士网站的自测链接,大家感兴趣的话可以去测测到底是不是HSP: 成年人:http://hsperson.com/test/highly-sensitive-test/儿童:http://hsperson.com/test/highly-sensitive-child-test/ 不过对于年龄太小的孩子,我感觉现在测的意义不大,四五岁以后会更明显一些。最后还想说一句,不管孩子是...
Highly sensitive person and autism: What is the difference? Hi Sensitives. Retrieved November 4, 2021, from hisensitives.com/blog/h SensitivityResearch.com. (2020). Test for adults (18+). Retrieved November 6, 2021, from sensitivityresearch.com Smolewska, K. A., McCabe, S. B., & Wood...
The Arons also developed a highly sensitive person test, or a personality questionnaire, known as Aron’s Highly Sensitive Persons Scale (HSPS), to help people identify themselves as HSPs. Thought to make up roughly 20% of the general population, HSPs often have a rich and complex inner life...
作为资深高敏感人士的我,总结的自救指南扩展阅读⇊ 看看你是否是高敏感人群,超过14项就是 https://hsperson.com/test/highly-sensitive-test/ 《高敏感是种天赋》https://book.douban.com/subject/27125070/ --- music credit ⇊ Green green garden by Chris Haugen 字幕制作者(中文(中国)):小唯的公寓 知...
英文:https://hsperson.com/test/highly-sensitive-test/?mod=article\_inline 中文: 「延伸阅读」 The Highly Sensitive Person,Elaine Aron 终身成长,卡罗尔·德韦克 “你太敏感了”:14种高敏感人群才懂的痛苦,简单心理 写给内向高敏感人群:接纳自我、改善低自尊、提升能量的根本方法(...
truest test of what differentiates SPS from not only SPD, but also other diagnoses such as Autism and Aspergers Syndrome, are the four things all HSPs have in common ~ the D.O.E.S. as defined and eloquently explained in Elaine Aron’s book,Psychotherapy and the Highly Sensitive Person. ...
HSP（Highly Sensitive Person）是指高敏感型人群，这一概念在心理学研究中用以描述天生具有高度敏感性的人。这种敏感性并非疾病，有时也可能由精神创伤触发。高敏感型人群的五大感官——视觉、听觉、嗅觉、味觉和触觉——都异常敏锐。他们容易受到这些感官刺激的影响。尽管“高敏感”这一概念并不新颖，它...
The Arons also developed a highly sensitive person test, or a personality questionnaire to help people identify themselves as HSPs. It is known asAron’s Highly Sensitive Persons Scale(HSPS). Sometimes, people assume HSPs are being "dramatic" or "attention-seeking" (I hate both terms). You ...