Transitioning to senior living communities isn't the only option for older adults who need more care. Here's what to know about the Program of All-Inclusive Care for the Elderly, or PACE. Claire WoltersMarch 31, 2025 Medicare And Concierge Medicine ...
“Make a commitment to use a tool to help your brain step back,” Pike advises. Examples might include pausing to write down what you're thinking, or tapping over to a calming app on your phone to become grounded in the moment. Lazarus adds, “Try doing something soothing or produ...
In this article, learn ten secrets about how to write a story, and more importantly, how to write a story that's good.
This can be in the form of therapy, medication, or both. Sometimes all we need is someone to talk to who will understand us and help us through our problems. So if you feel like you need help, there is a combination of treatments that can be very effective. For example, cognitive ...
Overall health plays a role in improving human sexuality. Beingoverweight, taking certain medication, or having medical conditions, such asdiabetesorhigh blood pressure, has a major effect on sexual performance. Hence, it becomes necessary toexercisefor at least 20 minutes daily and eat a balanced...
Once you're in a full-blown manic state, you may not think you need help or be willing to accept it. That's why the best way to deal with mania is to address it early on. If you think you're heading into a manic stretch, first get in touch with your doctor. They may need to...
Here's a time-honored time management strategy: first, you have to set goals and know what you want. Set goals for both your private and professional life. Write down what you want. Get specific. Do you want to lose 10 pounds? Spend more time with friends and family? Would you love ...
This mayeven lead to a feeling of numbness. Body pains, cramps, digestive problems, headaches, and other aches that don ’t go away with medication or treatment. These may appear “for no reason ”. Being irritable or restless a great deal of the time. Suicidal thoughts, thoughts about ...
I will never forget one man who spoke to me about medication. I was in a small town in New Mexico. I had just completed a morning session for a large group of parents of students with ADHD. I was taking a break, and then I was going to do the same session for teachers. As I ...
work, but I'm glad I decided to go ahead and try it out after hearing from a friend how well this worked for her. It has been over 6 months since I first tried yourintegrative natural medication and treatment for cold sores. And I've not had a single cold sore outbreak since then!