improve your outlook, and motivate you to move forward into the future you envision. With all that’s going on in the world, it would be highly beneficial to assume control over the physical, mental, and emotional aspects of your life that you may have relinquished to something or someone...
Therefore, we need to work harder as a society to get kids outdoors. Below are some of the reasons why being in nature is so important for teen mental health. #1: Nature Relieves Depression and Anxiety Many of us have personally experienced how a walk outside or a swim in the ocean ...
We all dream of being rich and being able to afford a luxurious lifestyle. Unfortunately, most of us lead pretty ordinary lives. It doesn’t matter how hard we work, we’re never going to be rich. But there is one thing you can do, and that’s tomarry a rich man. You might thin...
You can experience positive growth in important areas of your life (like your relationships, work, spirituality) You can discover long-forgotten gifts that were previously buried within your unconscious and rejected by your ego You get to embody empowering (and previously disconnected) parts of yours...
If you’re good at analyzing problems from multiple angles, taking that approach with your health or spirituality will make you feel more grounded. If you’re an excellent communicator, being able to share your feelings openly with someone else is one of the best ways to get closer to overco...
7. Integrate and embody your spirituality It’s easy to go spiritual window shopping and jump onto whatever new and exciting bandwagon emerges. But it takes much more strength of character, sincerity, and courage tointegrate and embody what you’ve learned actively. ...
Florida Events Things to do in Pine Ridge, FL Pine Ridge Classes Pine Ridge Spirituality Classes #workshop #connection #intuition #spirit_guides #soul_whispers Organized by Light The Way - Naples , FL Contact Follow Report this eventNYE events are here. 🎉 Find your perfect ...
Spirituality, Change & Patience by Katinka Hesselink I never quite know what people mean when they talk about spirituality, so this is more about how to bring awareness into your daily life. 1) Make changes slowly I see this a lot: people who have great intentions of changing their life ar...
Of course, this depends on where you work and how far away it is from your house.Unless of courseyou work from home! Tell yourself the benefits Reminding yourself about the benefits is a perfect way to get motivated to work out. Think about all the things you’ll get if you workout ...
How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to...