根据前文"The study subjects answered questions about the alarm sound they like to wake up to, how they feel about that sound and how they feel when they wake up.研究对象回答了关于他们喜欢被叫醒的闹铃声、他们对这种声音的感觉以及...
【题目】It's Alarming: What Wakes You Up Each Morning?How do you wake up in the morming? If you set an alarm on your phone or clock that soundslikethis:beep beep beep? 36 Sleep inertia is anotherterm for grogginess(昏睡), which means a person hasa heavy feeling when waking up, ...
The best time to nap is about six to eight hours after you wake up in the morning, said Sara Mednick, a professor of cognitive science at the University of California, Irvine. Jade Wu表示不建议睡得太晚或者午觉睡...
If you wake up early then you tend to be more productive throughout the day and most of the successful personalities around the world are early risers. So, if you want to wake up on time then follow the amazing tips given here and practice them on regula
How do you wake up in the morning? If you set an alarm on your phone or clock that sounds like this: beep-beep-beep, that hard, unpleasant sound may be making it harder to shake off the sleepy feeling in the morning known as grogginess (昏昏沉沉).1? A recent study says yes. Th...
One very cold morning, my, father and I were working on the farm. I asked him how long I must stay in the1. "About an hour." he answered. "I wish I could go hone now-my2aches." "I am sorry, but can't you stay till lunch time?" said my father. ...
We think about it, we talk about it many, many times a day, right from that moment you first wake up in the morning. Now, of course, we have lots of different ways to express time in English, specific collocations, fixed expressions and phrasal verbs that help you to express different ...
my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself....
10. Sleep at the Same Time Every Day Go to sleep at the same time each night, and get up at the same time each morning, even on the weekends. This maintains the timing of the body’s internal clock — and hasbenefits for overall health, too. ...
And a bonus: eating breakfast makes putting the brakes on binge eating easier throughout the day. It can be a challenge to change up your routine quickly. Take your time and slowly ease into becoming the best you in the morning. You can thank us later. Rest well & wake up ready to ...