Your body needs a certain amount of sleep to function properly.你的身体需要一定的睡眠时间来有效的运转。It's just a biological fact, so what you need to do is you need to count back nine hours from when you need to wake up and set that as your bedtime.这不过是一个生物学上的事实，所...
Generally speaking, you can press a button on your keyboard or move your mouse to wake up your computer from sleep. However, many users cannot wake up their with this simple operation.The reasons may range from hardware to software. Don't worry about it, this article provides you with the...
Light is one of the strongest factors affecting the timing of your circadian rhythms. Your brain uses light to determine the time of day and whether it’s time to wake up or prepare for sleep. Properly timed exposure to light can help you change your sleep patterns by shifting your circadia...
In today's lesson, we're gonna talk about how to properly start forming your habit.在今天的课程中，我们将讨论如何正确养成习惯。We're going to cover how to strategically pick a cue, how to structure your routine so that you get closer to the line of automaticity with half the effort, an...
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong...
How to Warm-Up Properly Warm-ups are made up from a number of components. How much time you spend on each step depends on the type of workout you are going to do. However all components should be part in most good warm-ups…
Error An error occurred while signing: Failed to sign bin\Release\app.publish\SQLSvrDETool_OOP.exe. SignTool Error: No certificates were found that met all the given criteria. SQLSvrDETool_OOP How do I reset this so I can check the code in the IDE? Thanks, MRM256 All replies (2)...
How do you fix a display that doesn't turn on after the PC goes to sleep and wakes up? The display likely isn't turning on because your computer isn't waking from sleep properly. Try to wake your computer by jiggling the mouse, pressing a key on the keyboard, or quickly pressing the...
How to wake up from standby mode in Nucleo L053R8? I need to use the standby mode because in this way I can achieve the lowest power consumption of the board. This can be done by calling the function HAL_PWR_EnterSTANDBYMode(). ...
Is there a way you can get past Do Not Disturb to wake them up? Let’s find out. While you can create alarms on your iPhone and Android devices, there’s always a risk of the alarm not working properly. Moreover, what if you forgot to set the alarm? Armageddon. But our smart...