Setting up a desk or table space will give you everything you need to study. Make sure that this is away from distractions and if you have pets or children, try to set this up in a different room to where they sit and play. Keep the space organized and clean, to ensure the best p...
When you have no choice but to wake up at 5AM each morning because your work starts at 7AM, you will have to fit your waking time according to your lifestyle. So should you choose to wake up early? Well, before we jump into the conclusion, let’s talk about the benefits of waking...
All of the "slots" in your search are too frequent for a collocates search. You need to do at least one of the following: 1. Search for collocates of a single word, rather than a phrase. 2. Make sure that at least one of the "slots" has a frequency of 500,000 or less. ...
“Make it something you want to do, to increase your motivation,” he says. And to raise the stakes, don’t let yourself do that one thing at any other time of the day. You might wake up in the middle of the night. This shouldn’t be a problem if you don’t stress about it....
Another good method is to do some yogic visualisations such as the following: 1. Slightly close your eyes, stare at the tip of your nose and slowly raise your gaze to the bridge of your nose. 2. Sit up with your back straight or lie down completely flat on your back. Keep your palm...
The “Re-Timer” Effect: How To Re-Time Your Circadian Rhythms If You Wake Up Too Early Or Stay Up Too Late. June 20, 2016 Some people say they're most productive after midnight (*ahem*Tim Ferriss,Matt Mullenweg, etc.?). Other people roll out of bed at 4AM because, well, frankly...
tell anyone what you’re up to, you don’t have to recruit others to do it with you and you don’t need to make a big deal out of it. Just wake up with the attitude that no matter what happens throughout the day,you are going to give your life the very best you have to ...
when i learned to code, on the other hand, i did so through a mix of 4am server crashes, accidentally overcharging customers, and punching my wall. there is no book that tells you to do any of these things to learn programming, but doing them was part of my experience nonetheless. ...
It can be tempting, especially when we feel we're running on low energy and not getting enough done, to wake up at 4am every morning in a bid to get more done. But, if you’re a night owl, you’re a night owl, and vice versa. When it comes to how to get to sleep, it’s...
It can be tempting, especially when we feel we're running on low energy and not getting enough done, to wake up at 4am every morning in a bid to get more done. But, if you’re a night owl, you’re a night owl, and vice versa. When it comes to how to get to sleep, it’s...