Wild lettuce is very effective in preventing restlessness and anxiety which are related with insomnia.Take 30-120 milligrams of supplement every night or have wild lettuce tincture (2-3 drops) 3-4 times every night. You can also take 10 gram of wild lettuce and 200 ml of water, boil them...
Capsules: Powder your dried nettles and weigh the powder evenly into empty capsules for use in allergy therapy. Salves and Extracts: Nettle extracts, creams and root tinctures can be applied directly to joints and painful areas of the body. You can find these extracts in health food stores,...
Elderberryis an important one. If you’re worried about its immune-boosting properties and if it’s safe to use daily, I summarized all the research on thatHERE. I would use this nightly, preferably intincture form. 1 ml of tincture per day. ...
In the midst of too many (often conflicting) choices, there is the still, small voice within each of us that knows the answer to our question. It’s the voice of our intuitive selves, the part of us that is innately connected to our deepest truth and always attuned to what we need i...
With the Golden State out of the culinary cannabis spotlight at the moment, it’s time to highlight some other less celebrated locations where you can find CBD-infused treats out in the wild. From a sleek, wellness compound in Miami to a Portland dive bar known for late-night hot dogs,...