Whole seeds: Not recommended. They are impractical to use, since the seeds are very hard and cannot be chewed. Milk thistle leaves: Not recommended. The medicinal part of the plant are the seeds. The leaves are only diuretic, they do not have hepatoprotective effects. Infusions of leaves and...
How to use: Put 1 tablespoon of crushed or finely ground milk thistle seeds in 3 cups of water and boil. Turn off the heat and let it steep for 20 minutes. Strain the tea, add honey to taste, and drink it 2–3 times a day for 1 week. Add this herb to salads and other natura...
nanotechnology is a very promising tool for enhancing the use of herbal medicines, or in more accurate words, to re-discover their full potential in pharmaceutical formulation. Extensive libraries of nanoparticles-that can be used for the delivery of natural bioactive compounds to a certain target-...
harmful bacteria and parasites. I have used this product with a few clients and am satisfied with the results, in removing theBlastocystis hominisandH.pyloribacteria. Make sure to use it according to the protocol I have discussed above.
Use: 1 Tbs of milk thistle seeds –1 Tbs of peppermint leaves –Add 3 cups of water – Steep for 20 minutes and strain. 3. Water Besides the morning lemon water and Milk Thistle seed tea, drink water throughout the day. Sipping plain hot water every 10-15 minutes can help to flush...
Whole Green Cardamom: We like to use the whole pod because the bitter husk balances well with the spicy seed. Cardamom is a member of the ginger family. We did not grind them as is the common practice but simply lightly cracked them with a hammer. ...
Chia seeds ✅Look to the Mediterranean diet This diet has stood the test of time and still does. Researchers have discovered that the Mediterranean diet works tolower estrogen levels.Plus, the food tastes great. The Mediterranean diet focuses on fruits, vegetables, whole grains, olive oil, fat...
Nuts and seeds-crunchy, sometimes salty, sometimes bitter, sometimes sweet- if candied. (Almonds-whole or slivered, raw or toasted, sunflower seeds, pecans, walnuts, pumpkin seeds, peanuts, etc...) Fruit- Either dried, canned, or fresh, these often make nice additions to salads ...
2. Create & Use Your Own Aloe Vera Mouthwash Aloe vera is probably better for your oral health than tea tree oil because of its super-strong antibacterial & anti-inflammatory properties. Plus, aloe vera is 100% safe to use – its juice doesn’t need to be diluted. Create your own aloe...
The purpose of this Fertility Herb Guide is to help you access information about the action of herbs that have been found supportive for reproductive health issues. To use this guide, simply look in the table below for a fertility issue. They are listed in alphabetical order. Once you click...