Milk thistle is a flower in the Aster family. It’s native to the Mediterranean regions of Europe, North Africa, and the Middle East. Humans have used milk thistle for medicinal purposes for over 2000 years … especially its roots and seeds. Conventional medicine accepts milk thistle as one ...
the more bitter you have, the more sweet and/or sour you need to balance it out. A salad with lots of bitter greens pretty much needs a sweet dressing, or something very sweet in the salad ingredients itself, like a fig. Sweet and sour balance out bitter. ...
The blood type diet has been formulated by Peter D’Adama, a naturopathic physician in his book called ‘Eat Right 4 Your Type’. D’Adama claims that following a diet based on blood type is a very important factor that leads to good health. The human body consists of 4 different blood ...
It is important to talk with your doctor about plans to use a galactagogue like fenugreek or milk thistle first, as there isn't much research on the efficacy or safety surrounding this natural remedy. You should experiment with a dose that suits you and your needs first and consider any sa...
Bitter herbs:Burdockleaf, chicory root,dandelion root, dill, gentian root andmilk thistle. How To Drink Bittergourd Juice To Break Down Kidney Stones To break down kidney stones, make bittergourd juice and drink about 6 ounces every day for a month. Stones will be broken down and eliminated...
High levels of “bad” estrogen can lead to inflammation. So to rid of the bad and bring in more “good” estrogen, eat anti-inflammatory foods such as: Ginger Turmeric Green tea Berries Nuts Olive oil 🚫Stay away from processed meat ...
It’s important to protect your investment and your family’s food supply. Birds can definitely be a pest when they are trying to eat your newly planted garden seeds. But there are many ways to encourage birds in the garden without losing crops....
Consume foods high in omega-3 fatty acids such as chia seeds, flaxseed, tofu, and walnuts. 3. Indian Gooseberry Indian gooseberry is well-known as amla, growing in the subtropics and tropics, is a nutrient loaded fruit and also one of the best factors in how to treat fatty liver disease...
If you’re going to eat the whole fruit or vegetable, then opt for organic and eliminate a potential toxin. It’s an easy and manageable way to detox and to eat as well as you possibly can! Exfoliate Regularly It probably doesn’t sound like a big deal to get rid of dead skin, but...
I’ll share what we know about the underlying causes of hormonal acne and the steps you can take to heal from the inside out.