Hemp seeds are rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that can ease diabetic neuropathy and rheumatoid arthritis. Women can also use GLA to ease premenstrual symptoms like irritability, swelling, and bloating. (16) If you’re prone to uncomfortable PMS symptoms, it may be...
How Hempseed Can Slow Premature Aging Due To Chronic Inflammation - Waking Timesfeaturedhempseedlegalize it
You can also use chia seed, flax seeds, or hemp seeds in your smoothies as they create a thicker texture and add more protein too. Nut butter can also make a smoothie thicker and we even love to use rolled oats in smoothies to make them more filling. Best Ways To Add a Protein Boo...
Mix with water and use as an egg substitute in vegetarian/vegan recipes. Storing flaxseed Flax are more susceptible to going rancid over time, so they should be kept in the refrigerator to prolong their freshness. While many sources recommend that you store your flaxseeds (ground or whole) in...
optional flavoring –I like to add a tiny bit of vanilla extract, but there are plenty of other flavoring options too. Scroll down for some ideas! HEMP MILK INGREDIENTS You’ll need the same ingredients to make hemp milk. The only difference is that you’ll use hemp seed or hemp hearts...
So now you know how to make a custom face oil blend. But are you wondering how to use it? Face oil blends make wonderful natural moisturizers but can also be used to cleanse skin. Yes, oil can actually clean skin! Get all the details withThe Oil Cleansing Method 101: How to Wash Yo...
Increase your water intake.Hydration is one of the most effective ways to keep your skin looking healthy. A lack of water in the body can cause inflammation and dryness in the skin. Use a humidifierin your home to combat dry air.
1. How to Choose CBD Oil? 1.1. Decide Which CBD Product You’d Like 1.2. Decide What You’re Going to Use It for 1.3. Choose Between Isolates or Non-isolates 1.4. Get Familiar With the Terms 1.5. Avoid Claims About Health 1.6. Start with Lower Concentrations 1.7. Read Reviews 2. Con...
While antibiotics have their place in treating infections, overusing them can disturb the balance of bacteria in your gut. They tend to wipe out both harmful and beneficial bacteria, leading to dysbiosis. It’s important to only use them when necessary and to follow your healthcare provider's ...
I used frozen wild blueberries in this recipe because they tend to be smaller than farmed blueberries. This means they’ll break down a little quicker in the food processor. It’s fine to use bigger blueberries if that’s all you can find. If you don’t like nutmeg, you can skip it...