It is common for birthing facilities to use whirlpool tubs to ease pain during labor, such as the tubs available at UnityPoint Health – Iowa Methodist Medical Center and UnityPoint Health – Methodist West Hospital. Facilities should also offer the ability to adjust the environment for your comf...
Choose Drills That Are Fast Paced Kids enjoy drills that require them to run around and be active. Things like dribbling through cones and using chairs are great ways to keep them moving. Use Multifaceted Drills It's more fun to use drills that incorporate a variety of skills. For example,...
I have severe adult-onset asthma which requires me to use an inhaled steroid as well as additional dosages of Prednisone about 4 time a year. I am 60 years old and had a good bone density screen 8 years ago. My last year’s screen was a -4.4 in my right hip. I have started your...
My developer: Was 1 part concentrate to 4 parts water. So Mix it up and store it in a bottle, I like using gatorade bottles cause they are thick and sturdy. Before you put anything in any of the bottles wash them with hot water so no sugary residue will be left on the film. I ...
You just need a little bit of yeast, about the size of a nickel. No need to use an entire pack, only about 1/5 of the package is more than enough. Save the rest for your next batch in a zip-lock bag in the fridge. No need to shake the yeast in, it will find its way to ...
Beyond these necessities, you should probably also bringnutritious snacks and a hydrating drink, like water or Gatorade.You might also bring a watch, as long as it’s silent, to keep track of time. If a watch is just distracting, though, then leave it home. Finally, you could bring alon...
Coconut waters to avoid at all costs: Naked Juice Coconut Water– Although it’s not from concentrate, Naked told me that they use “mature” coconut water that is flash pasteurized with heat. The plain variety doesn’t have any additives, but all of the flavored ones have addednatural flav...