To use navigation on your COROS device, you will first need to sync a route to your watch. Routes can be created directly within the COROS app on the Explore page, or you can import routes from another platform or race website. Learn more here:How to download and use routes Select a ...
COROS PACE Pro PACE Pro comes with a COROS charging adapter that works with any standard USB-C cable. Plug in the adapter to PACE Pro until it snaps into place. The adapter will lie flush against the back of the watch. Next, plug in a standard USB-C cable to the other end of the ...
To keep things simple, we’re going to use TrainerRoad on the computer with the ANT+ USB stick, and then the other device for Zwift (technically it doesn’t matter which way you do it, but I’m gonna keep things simpler and do it this way). To get started, ensure that you’ve go...
Glory Fit can remind you to get up and move if you’ve been inactive for too long, drink water at regular intervals, or even remind you when it’s time to go to bed. Monitoring Sleep Quality: Use the Sleep Tracking feature to better understand your sleep patterns. By doing so, you c...
Tip 3: Use a Computer or Laptop If you have a computer or laptop with a USB port, you can use it to charge your Apple Watch. To do that, first, connect the Apple Watch to the computer or laptop using a lightning cable and wait for it to charge. ...
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Garmin has long been one of the few device makers to actually allow this, but if you’ve got a COROS watch or the new Timex R300 you can also do the same. More on those details at the end of the post.Garmin offers two modes for broadcasting heart rate:...
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Run the exact same route in reverse for 6 minutes. record the pace Your average pace over both the 6-minute periods is close to your VO2max pace (vVO2max). If this pace is 4:00/km or better then you should be able to train committedly for 6 weeks and convert your v...