Assuming pace is maintained throughout the week, the longer runs are intended to naturally feel harder than other days, which is expected. This plan is in metric. get it now PLAN Sub-3:15 Marathon An 8-week plan designed for 3:30 marathon runners with high aerobic endurance to run a ...
COROS Pace 2 (Wednesday, Nov 24th): Walk Mode, Galileo Support, ANT+ power meter control, action cam control, new light key shortcut, Italian language support, increased multisport mode to support five sports (from three), added Distance option in Workouts rest lap (No Komoot Route Sync, ...
heart rate, cadence, speed/pace, running power, GPS tracks and plenty more. You can use it as well for your own gadget comparisons,more details here.)
Measuring pace shows how much time it takes to travel one kilometer or one mile. For example, in running, a 4 minute kilometer would be a very good pace. Has trackback mode ✔Coros Apex 2 Pro This feature enables you to track your route and reverse it in order to guide you back to...
The truth is likely somewhere in between—no matter how undertrained I’ve been, I’ve always run faster; The slowest of my 30 marathons is 3:43:21 (I was leading a 3:45 pace group). Both watches also give you a seven-day total load and four-week intensity distribution so you ...
3) Sleep Accuracy Increase, now with Sleep Phase/Stage Data: COROS previously had sleep tracking, but didn’t track the four sleep stages (Deep, REM, Light, Awake). This data will show on both the watch in a widget, as well as in the app afterward. (VERTIX/VERTIX2/APEX Pro/PA...