解析 【答案】D【核心短语/词汇】vitamin D 维生素D【翻译】为了获得维生素D,根据文章我们每天应该在太阳下待多长时间?【解析】根据第一段第三行“To get enough vitamin D, you should stay in the sun for about 2 hours each day.”为了获得足够的维生素D,你每天应该在阳光下呆大约2个小时。故选D。
However, with the high risk of skin cancer due to a thin ozone layer, it’s important that we do avoid the sun at peak times of the day, cover up and slather on the sun lotion. There are other ways to increase your vitamin D intake, here are some vitamin D rich recipes from th...
So by all means, enjoy your time in the sun and soak up that vitamin D—but stay safe, protect your skin, and keep on slathering on that SPF (minimum SPF 30). And instead of depending solely on the sun, look to your diet to help you hit your vitamin D levels. 2. Food While ...
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels could take a major plunge throughout the late winter months. Here’s what you can do to help maintain healthy levels since we’re making less of it...
The active forms of vitamin D—calcitriol, paricalcitol, and doxercalciferol—which also are known as vitamin D receptor activators (VDRAs), have been largely used in nephrology only as a treatment for secondary hyperparathyroidism, an elevation in parathyroid hormone (PTH) due to renal failure....
How much vitamin D do you need? Recommended daily intake for adults up to age 70 is 600 IU and 800 IU for adults over 70, according to the NIH. Brighten adds, “It is also important to be getting enough sunlight.” She also underscores the importance of testing D levels to help deter...
How Much Vitamin D?doi:10.1136/bmj.1.4241.506-bBacharachA. LBritish Medical AssociationBritish Medical Journal
Time to Top Up on Vitamin D ; as National Vitamin D Awareness Week Gets under Way, LISA SALMON Reports on How Children Can Get More of This Essential Sunsh... Time to Top Up on Vitamin D ; as National Vitamin D Awareness Week Gets under Way, LISA SALMON Reports on How Children Can ...
Vitamin D metabolism, functions and needs: from science to health claims Vitamin D is a nutrient long considered as essential for skeletal health but is now attracting interest from medical and nutritional communities as knowled... S Battault,SJ Whiting,SL Peltier,... - 《European Journal of ...
Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert at Baylor College of Medicine talks about the importanc