People with low testosterone can improve their testosterone levels by testosterone replacement therapy where testosterone is provided to the person in form of pills or injections. But this is not the only way to boost up our testosterone level, there are many lifestyle changes which we can do an...
3)Don’t Pet the Monkey Around Workout Times– yeah, I think you know what I mean. There’s a study around that measured testosterone levels over a few hours after the deed was done. Levels were alright up to 1 hour after, but started dropping 80-140 minutes later. Save it for late...
For example: Between 1987 -1989 the Massachusetts Male Aging Study tested 1,532 men’s testosterone levels. Then they followed up and tested these men again in the mid 90’s, and once more between 2002 & 2005. Take a look at the graph below to see the depressing statistics… But that’...
It really can�t be understated how important testosterone is to a man's body and what a vital role it plays in so many areas of a man's life. Many men just think of testosterone as the sex hormone, and there could be nothing further from the truth bec
Exercise helps to boost testosterone, though certain types of workouts increase testosterone more than others. Research has shown that lifting heavier weights is the best form ofexercise to boost testosterone.High-intensity interval training(HIIT) has also been found to raise testosterone levels. A fe...
A home testosterone test kit can offer a convenient way to check your testosterone levels and gain insights into your health. If you’re experiencing symptoms of low testosterone, such as fatigue, erectile dysfunction, or low muscle mass, testing at home could be a valuable step toward understan...
Testosterone levels are measured throughblood tests. Most doctors agree that a “normal” reading falls anywhere between 300 to 1,000 nanograms per deciliter (ng/dL). About 40% of men over age 45 will have levels that come in below that range. But a low reading by itself isn’t enough...
Like it or not, Testosterone is the hormone of the decade. The granddaddy of the male hormones has gotten more media attention over the last few years than any other hormone around. Heck, I even heard a rumor that some crazy bodybuilding media guys wereJ Berardi...
HOW TO PREDICT YOUR TESTOSTERONE LEVELS BETTER THAN YOUR PHYSICIAN CAN - FOR MALE PATIENTS OF TRT TESTOSTERONE HALF-LIVES; METABOLISM AND DEGRADATION RATE Amount of drug left in the bodyAmount of drug eliminatedMilligrams Remaining Start *** (200mg injection cypionate or enanthate) 100%End of 1...
And how do you raise yours naturally and safely if you’re one of the many women experiencing a drop in T levels after the age of 20? In this article we take a look. The Importance of Testosterone for Women Up until recently, scientists considered testosterone (T) to be a male hormone...