Especially at mealtimes, near bedtime, and on Shabbat, give yourself permission to turn off your phone and television and avoid exposure to horrific images and stories. While you may be hyper-vigilant with respect to what is going on around you, you could benefit greatly by allowing yourself ...
or jealous partner. You’re also able to better understand your own feelings of anger and jealousy for that matter. If you’re wondering how to turn anger into motivation, you first need to know where it stems from. Here are some of the top reasons for anger and jealousy in relationships...
But here’s the thing –– over the years, working with startups in the heart of Silicon Valley, I’ve seen firsthand how a well-handled complaint can actually turn a frustrated customer into a loyal advocate. It’s all about turning that negative energy into a positive connection. Today...
Suppressing your anger can be okay if you are able to redirect or convert it to something positive. You can learn to change your anger into something more constructive, such as exercise, by going for a jog or working out when you feel angry about something. Eventually, this may become a ...
allow others to harm or disrespect you. Sexual energy is not just who you are in bed, though that’s an aspect of it. You also make electric linkages to your body, to spirit, to a lover, to the universe. For me, it’s a turn-on when sexual power is blended with spiritual power...
Turn a negative thought into a positive one by recognizing the signs of a pessimistic outlook. One sign is perfectionism. When you set standards that are impossible to reach, you constantly set yourself up for failure. Another sign of a damaging attitude is anticipating that the worst will happ...
I learned how to turn things around.I learned how to turn my anger into something else—advocacy.To read the entire article, click here.10 Things for New Parent Advocates to LearnHere are 10 things that parents who advocate for children with IEPs should know how to do:...
If you don’t know where to start, think of a quality you would love to evoke/invoke and embody. For example, perhaps you struggle with expressing your anger in a healthy way. Research on google “anger gods/goddesses” and see what you find. This approach may take a little bit of di...
The way to achieve that is by going on a mental diet. That means taking every thought captive and flipping the negative ones into positive affirmations. If your current assumption is that “money is hard to come by”, stop that thought in its tracks and affirm the opposite. Say, “No, ...
It will make you appreciate what you own and have to offer. Plus, adding a little ray of happiness to others will naturally make you happy. Seeing the fruits of your assistance grow and make someone’s life better, in turn, reflects back to you, and allows you to achieve true happiness...