You sometimes hear people talking about using angeras a motivating force by 'turning anger into positive energy'. In fact anger itself is a kind of positive energy and a powerful motivating force. Research has shown that anger can make us push on towards our goals in the face of problems ...
Anger as a negative transferred in to a positive energy. Its pragmatic use within theatre. Anger at how history is taught to cover up the truth and how the war history of the Channel Islands was "forgotten'. The use of anger at this misrepresentation as inspiration for the play Theresa. ...
Practice relaxation techniques such as deep breathing or meditation Exercise regularly to release tension and stress Seek support from a therapist or support group Practice positive self-talk and affirmations to build self-esteem If a loved one or family member is struggling with self-abusive anger,...
I know this statement seems shocking and challenges the wildly popular“Positive Thinking" movement, which encourages us to“be full of positive energy" and “let go of our anger". However, the truth is that anger is just an emotion, and emotions are neither right nor wrong. We do not ...
Anger is an energy, as a certain old punk sang back in the 1980s. It can even be a great motivator, such as when anger overtakes us for injustice or over crimes. Anger, however, is not a particularly good intellectual tool, nor does it help in analyzing science. Whi...
I know this statement seems shocking and challenges the wildly popular “Positive Thinking” movement, which encourages us to “be full of positive energy” and “let go of our anger”. However, the truth is that anger is just an emotion, and emotions are neither right nor wrong. We do ...
That energy isn’t limited to positive energy as some might assume. The opinions of other people are important to Social Engagers, and so they are likely to feel slighted at times when people with other Strategies might not. These personalities are sensitive, and their feelings are easily ...
17.Anger is not wrong.I know this statement seems shocking and challenges the wildly popular Positive Thinking movement.which encourages us to be full of positive energy and let go of our anger .However.the truth is that anger is just an emotion.and e
as a lullaby for our anger. The energy of mindfulness penetrates into the energy of anger, exactly like the energy of the mother penetrates into the energy of the baby. There’s no difference at all. If you know how to practice mindful breathing, smiling, and walking meditation, it is ce...
“Anger is like any other emotion — it's neither healthy nor unhealthy — it just happens,” says Catalano. Whether anger has a positive or negative impact on your health depends more on what happens next. Anger can be healthy when you accept how you feel and use it as a cue to make...