Worry is temporary, anxiety is persistent. Worry doesn’t have a long-term effect on your life or wellbeing, while anxiety very much does.GAD is only one of many anxiety disorders that should be identified and treated. Here are some others, their symptoms, and then ways to seek treatment...
however, anxiety can become excessive. While the person suffering may realize their anxiety is too much, they may also have difficulty controlling it and it may negatively affect their day-to-day living. There is a wide variety of anxiety disorders, including post-traumatic...
it’s tempting to follow this path to complete avoidance: maybe I reallyshouldjust cut myself off and avoid any risk. When it seems like everyone else is avoiding social contact, this can feel enabling for people with OCD and anxiety disorders. ...
What Are The Symptoms Of OCD and Social Anxiety? How To Deal With It? By Patrick McGrath, PhD Feb 08, 2019 • 3 minute read A lot of people are shy, and we all fear public embarrassment. Social convention has such a strong pull on us that we all basically do the same stuff as ...
In this article, the author reflects upon how she deals with her anxiety and OCD (Obsessive Compulsive Disorder). Particular focus is given to how her anxiety disorders have impacted her teenage experience. Additional topics discussed i...
Having anxiety or OCD can be depressing. It can make your child feel hopeless, overwhelmed and discouraged. It can rob them of the things they used to enjoy one fear and one compulsion at a time. Clinical Depression can be a comorbid condition with anxiety or OCD, but in this Youtube vi...
start to find that stress and anxiety are affecting your quality of life, if you aren’t able to enjoy things you once did because of intrusive worries, it’s time to talk to your doctor. Like most health problems, left untreated, anxiety disorders often get worse and harder to treat. ...
Anxiety causes recurring thoughts, known as obsessions Trying to push those obsessions away can cause them to come back stronger Obsessive thoughts are a part of OCD, but are also associated with other disorders There are several effective short term solutions to stop obsessive thoughts Addressing ...
priority treat. For desensitization purposes, I usually bust out the really good stuff. I try to pick a highly aromatic or smelly treat that my dog loves, but does not usually get to eat. The smell will help to engage his nose, and further distract him from the source of his anxiety....
How to Cope with Postpartum Anxiety, Panic, & OCD Many new mothers are aware of postpartum depression, but fewer are prepared for postpartum anxiety. Unlike postpartum depression (PPD), many people are unaware of postpartum anxiety (PPA). This is true despite the fact that research shows ...