However, Hippocrates was the first physician who described the use of axial traction combined with direct pressure to treat this kind of disability. One of the most common spinal deformities is scoliosis, historically defined as an abnormal lateral curvature of the spine. Recently, the new studies...
The goal ofrestorative yogaisn't to build your muscles, but it can improve your flexibility over time. Depending on the poses, or asanas, that you choose, you'll feel a gentle stretching in the muscles involved. However, the primary benefit of restorative yoga is relaxation and rejuvenation,...
“Scoliosis” refers to several types of curves in the spine. These curves can appear in the upper back or the lower back. A person’s development of a spinal curvature depends on the kind of curve they have. Congenital muscular dystrophy and problems with the spinal cord often happen becaus...
It can occur due to: the lungs becoming stiff airways filling with phlegm a problem with the chest wall or breathing muscles, for example, as with idiopathic pulmonary fibrosis a curvature of the spine obesity Respiratory tract infections Infections can occur at any point in the respiratory tract...
They may also help to reduce the risk of curvature of the spine (scoliosis) and improve heart function and length of survival, although not all studies have found an association.Learn more: Which medicines are used to treat Duchenne muscular dystrophy (DMD)?
Side Sleepers:Side sleepers benefit from pillows with a higher loft to fill the gap between the shoulder and the head, maintaining spinal alignment. Back Sleepers:Back sleepers often find medium loft pillows ideal. This supports the natural curvature of the spine without pushing the head too far...
You can sleep on a thin yoga mat or a camping mat on the floor. You can choose any position that is comfortable for the patient. 5. On your backLying on the back can help distribute your weight. Putting a thick pillow under your knees can help maintain the curvature of the spine by...
Dr. Wells continues to further his education with ongoing studies in spine conditions, neurology, physical rehabilitation, biomechanics, occupational ergonomics, whiplash, and brain injury traumatology. He is also a member of the American Chiropractic Association and the American Academy of Spine ...
Is curvature of the spine the same as scoliosis? What causes scoliosis in teenagers? Why is scoliosis not found in the sacrum? How does scoliosis affect the heart? Can scoliosis cause a winged scapula? What causes scoliosis to flare up?
Tips on How to Adjust Your Sleep Posture: 1. Pillow Support: Use the right pillow to support your head and neck. The goal is to keep your spine in a neutral position. If you sleep on your back, choose a pillow that supports the natural curve of your neck. ...