gained popularity as an alternative to the hyper-competitive world of traditional marathon running; while racing an ultra isn’t easy, it’s accessible to anyone with the time and commitment to train. Here we’ll go over some of the things you need to know before signing up for an ultra....
First Ultra Attempt Training Guidance : www.runnersworld.co.uk How to Run an Ultra Marathon : www.ehow.com How to Run Your First 50-Miler : www.fitnessintuition.com How to Train For and Run Your First 100 at the Umstead 100 : www.umstead100.org How to Train for an Ultramarathon (...
Advertisement - Continue Reading Below Half Marathon Training How Bad Is Missing a Workout in Your Plan? There’s a Secret to Train Your Brain to Run Longer What’s a Good Half Marathon Time? When and How to Change (or Skip) Your Long Runs...
This first video, on how to know if you’re ready for an ultra, is part of a new video series I’m launching today called Trail Talk. Every few weeks I’ll address a trail or ultra running related topic or question over video. Video is new for me, but after watching all the great...
If you buy something, we may earn an affiliate commission. I’ve always loved the trails, so when I first started to run, you would think I’d get right into trail running, right? Well, it wasn’t quite so simple. As a longtime backpacking guide, I knew my way around the ...
The Best Benchmade Knives I Tested The Best Insulated Rubber Boots to Buy Now The Best Compression Sacks Top-Rated Electronic Predator and Coyote Calls The Best Rolling Suitcases for Your Next Trip Filson Tin Cloth Field Jacket Review The 8 Best Snow Tubes ...
How Much Vert Should You Run? So what about the actual running? That is, of course, the gateway drug bringing many trail runners to these elevated pursuits. For runners setting their sites on big mountain dreams in the warmer months, specific speed and strength preparations need to be consid...
We all know we can make up significant time if we improve our descending, but what's the healthiest way to train for technical running? Trail running often involvesmore undulating terrainthan road running; and when you move into the world of mountain races and sky running, then there is alw...
Exclusive: Hoka Cielo X1 First Look Hoka Mach X Review Tested and Reviewed: Hoka Rocket X 2 The Challenger 7 Is a Completely Rebuilt Hoka Hoka Clifton 9: Softest and Lightest Clifton Yet Hoka’s Mafate Speed 4 Is Built for All-Day Comfort ...
When choosing your trail running shoes, you must consider: Themain types of trail you run on(unstable, rocky or varied) Yourgoals and how often you train(occasional, experienced, training or racing) Thedistance you run(short distance, ultra trail) ...