Tone underarm flab by performing a variety of triceps exercises. The triceps muscle is a cluster or group of muscles found on the back of the arm and reaches from the shoulder joint to the elbow. One of the best exercises for tightening loose skin on the back of the arm is the triceps...
flex your feet so your toes rest on the floor and align your neck with your spine. Raise your right arm to the front and your left leg behind you at the same
Hip Bridge:Lie on an exercise mat with your knees bent and head in the floor. Place your hands alongside your hips. Lift your buttocks and back up to make a straight line from your shoulders to your knees. Pause for a breath or two and release. Do this move 12 times, working up to...