There is a simple at-home test you can do to check if your probiotics are still alive and able to colonize your gut, giving you all those incredible digestive, immunity, and mental health benefits you buy them for. Probiotics have a multitude of benefits, but they won't work if they're...
ZOE comes in two parts: the test kit and the membership We’ll start by testing your health as it is now. Then, we’ll stay with you as it begins to improve, day by day. PART 1 Test kit Our easy, at-home tests give us an inside look at your unique biology. Gut microbiome Coll...
Dr. Andrew Huberman explains the rationale behind how the gut microbiome modulates the brain, and he dives into two examples. First, the gut can be used as a lever that can access the brain. The gut has neurons that sense things and send signals accordingly up to the brain, and the brai...
these microbes make up what’s known as your gut microbiome, and each of these ( ) possesses dynamic, specialized abilities that seem to be ( ) for human life. They break down our food, make vitamins, train our ( ...
Gut feelings What is a gut microbiome test – and do I need one? How much fibre should we eat in a day? What to eat and avoid if you have diarrhoea What is a colon cleanse - helpful or harmful? Is fibre the new protein?
[00:18:39]Jonathan Wolf:Hi, I want to take a quick break to tell you about an exciting new free guide we've made especially for you. Now if you're a regular listener of this podcast, you're no doubt already aware of how important the gut microbiome is. It's responsible for so ...
InsideTracker’s gut health goal—compatible with the Ultimate+Subscription plan—offers a personalized approach to optimizing your gut microbiome. It uses data from blood tests and wearable sleep trackers to create recommendations for foods, supplements, and stress management techniques that are linked ...
toAdvanced Science News. “The analogy could be drawn from human studies, wherein over usage of antibiotics leading to gut microbiome poor health and disease progression.” While the impact of dysbiosis on plant health above-ground was evident, the mechanism underlying this ...
Wyoming, a town rich in this specific clay. Bentonite clay is a powerful binder that helps to remove mycotoxins, pesticides, andheavy metalsfrom your body. Because the binding ability of bentonite clay depends on the environment’s pH level, its effectiveness may vary depending on the gut envir...
The solution? Eating foods full of probiotics. These help to diversify your gut microbiome. Flush out the bad bacteria and bring in the good to help withestrogen detox. Try these foods to help: Coconut yogurt Kimchi Sauerkraut Kefir ✅Consume anti-inflammatory foods ...