Performing an at-home lactose intolerance test can help you find out if your sensitivity to dairy is caused by a sensitivity to lactose. All you have to do is eat! (Okay and track any discomfort you may feel.) If you aren't sure how your digestive system will react to dairy, you sho...
A skin prick test is the most common way to test for food allergies. A doctor will place a drop of a suspected allergen on your skin and then prick the skin with a needle. If you are allergic to the allergen, you will develop a raised, red bump at the site of the prick. A blood...
I created thisfood intolerance guideto help you understand how to deal with a food intolerance. My mother is a coeliac (gluten intolerant) and I have a sulfites intolerance, so I completely understand the struggles you’re going through. Hopefully, this article will shed some light on this is...
A RAST test is an older type of allergy test that measures the blood for allergies. Learn how it's used, pros and cons, and how to interpret the results.
How to Live with Food IntoleranceByline: By Rosalind HillEvening Chronicle (Newcastle, England)
Cook food to a safe internal temperature, using a food thermometer. Keep your refrigerator set at 40 F or below. Refrigerate leftovers within two hours of cooking or within one hour if the food has been exposed to temperatures over 90 F (such as after a picnic). ...
There are so many factors that play into the bone density test that you really have to take your results with a grain of salt. But that’s not what you’re told. Instead, you end up scared to death when you go in to get your results. No one gives you the information you need to...
In this article, we’ll explain what digestive enzymes are, how they work, and what to look for so you can choose the best one for your digestive needs. What are Digestive Enzymes? Digestive enzymes are substances naturally produced by the body to help break down food. In fact, enzymes ...
There’s a simple rule to follow when it comes to unrefrigerated yogurt and it happens to be the same amount of time that applies to milk, too. Here’s what you need to know:Keep it refrigerated after you bring it home from the store, and do not leave yogurt at room temperature for...
EverlyWell,Test My Allergy,Persona LabsandWhat's My Food Intoleranceare some examples of at-home test manufacturers.LetsGetChecked, an at-home medical testing company, offers aceliac test. Don't confuse food sensitivities (sometimes called food intolerances) with food allergies. Food sensitivities ta...