Brain health is undermined by cravings driven by the addictive qualities of foods with added sugar and refined carbs. Here’s a plan to stop eating sugar. A brain-healthy diet is a critical lifestyle factor for brain health and performance. And it’s no surprise that foods with added sugar...
2. Add to glazes: Combine homemade mustard with brown sugar, raw honey, or maple syrup (1 part mustard to 2 parts sweetener) and brush the mustard mixture onto baked chicken thighs during the last 30 minutes of cooking. 3. Make honey mustard: Combine mustard with honey in a 1:1 rati...
The way I prefer to tell when ribs are done cooking is by using adigital food thermometer. Place the tip of the probe into the meat in between the bones. Since I prefer a clean bite through, the internal meat temp to look for is between 180 to 195 degrees. For fall off the bone r...
How to tell when the carrot cake is done. When finished baking, you’ll notice the sides of the carrot cake will have pulled apart from the sides of the pan and a cake tester or long toothpick will come out clean from the cake. Allow the cakes to cool completely on a cooling rack....
How to tell when grilled salmon is done. Grilled fish is cooked when it is 145°F but remember about carry-over cooking, where food will continue to cook once you’ve pulled it from the grill or oven. To ensure your fish isn’t overcooked, transfer it from the grill when it is 125...
providing shade, brilliant fall leaf color, and the year-round presence of a tree that's easy to grow in a small space. And you don’t need a backyard to plant a maple tree—some Japanese maples are even suitable to be grown in containers, and they are popular to be grown asbonsai,...
Maple Syrup. Anything called a "glaze" contains some kind of sugar, and quite a bit of it. I prefer the sweetness of natural maple syrup to refined sugars, and use a very little amount. I use an organic maple syrup like this. you can substitute an equivalent amount of honey. Apple Ci...
Do I Have to Bring the Temp to 180 F if I’m Using Pasteurized Milk? Virtually every yogurt-making recipe will tell you to heat the milk to 180 degrees F before bringing it back down to 110 degrees F to inoculate it with a starter culture. The question you may ask yourself is, if...
I’m here to tell y’all this is NOT true whatsoever! You only need four ingredients to make my creamy grits recipe. Here’s what you need! Quick Grits: I love Alber’s Grits—they’re high quality and always taste great every time I make a batch. Water: you need three cups of ...
Let’s start with distinguishing sugar and red maple. It’s actually quite easy to tell them apart if you know a couple of key facts. The “sinuses” (see photo below) of sugar maple leaves are rounded, while those of red maple are are angular. ...