Vitamin D, also known as the sunshine vitamin, has become nothing short of a celebrity over the past few years. In fact, you would be hard pressed to find any doctor, pharmacist, or other healthcare practitioner who hasn't heard of all the health benefits it has to offer. From itsH...
《 How to Boost Immunity 》 There are many ways to improve your immunity, including: First, eat a balanced diet. Make sure to get enough vitamins and minerals, especially vitamin C, vitamin D, zinc, etc., which are essential for the immune system. Second, exercise regularly. Moderate ...
Vitamin D, essential for mineral and bone metabolism, a... R Levi,J Silver - 《Kidney International》 被引量: 21发表: 2009年 Would prehistoric human 25-hydroxyvitamin D concentrations be beneficial, and how much vitamin D do we need to ensure desirable nutritional targets? Using an ...
There’s so much buzz about vitamin D lately. And for good reason. It’s becoming more and more apparent that vitamin D is essential for not just building health. But staying healthy for years to come. Bone Health This is massively important for your bone health. Sure, you can pop a b...
Vitamin D deficiency is highly prevalent among critically ill patients and may be associated with adverse outcomes. Failure of conventional vitamin D supplementation in correcting deficiency has called for studies to evaluate the efficacy and safety of a high-dose regime in critically ill patients. Hig...
"You don't need to go outside and bake to get your daily sunlight intake. Just take a few minutes out of your day to get some physical activity in the sun," he said. The body also absorbs vitamin D from foods. Ren says that people with a well-balanced diet typically get the neces...
"Our recommendations are not saying 'don't take vitamin D supplements,'" says Pittas. "There is very little vitamin D that naturally occurs in foods, and synthesis from sun exposure is unpredictable. We are saying that everyone needs to take 400–600 IU per day to maintain good calcium ab...
Vitamin D metabolism, functions and needs: from science to health claims Vitamin D is a nutrient long considered as essential for skeletal health but is now attracting interest from medical and nutritional communities as knowled... S Battault,SJ Whiting,SL Peltier,... - 《European Journal of ...
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This review discusses the amount of vitamin D supplementation needed and a desirable 25-hydroxyvitamin D level to be achieved for optimal musculoskeletal health.Vitamin D modulates fracture risk in two ways: by decreasing falls and increasing bone density. Two most recent meta-analyses of double-blin...