Manysymptoms of bipolar disorderimpact emotional well-being, so psychotherapy can often be helpful. Therapy sessions should take place with trained mental health professionals who can help identify when your moods are changing, triggers that lead to depressive or manic episodes, and skills to cope w...
Benzodiazepinesare older medicines that effectively help people get to sleep, and were previously the most commonly used sleep medicines. Drugs in the benzodiazepine class include: Ativan(lorazepam) Halcion(triazolam) Restoril(temazepam) Valium(diazepam) ...