Take Care of Your Brain Do you know how to help your brain (大脑) work well? Here is some advice for you.41.Exercise can make your body and your brain feel better. 10 minutes (分钟)of exercise every day can make you think faster and smarter.Staying outside is good for your body ...
D Most people know how to keep their body healthy, but not many people think about how to keep their brain (大脑) healthy. Brain health is very important. It can help to make your brain work better and to stay away from some brain problems, such as strokes (中风).Our reporter Judy ...
Most of the time, we take care of our bodies and forget about our brain. The brain is an essential part of our body, and the health of your brain is still essential. It is advisable to take care of your brain for productivity and also mental health. When it comes to taking care of...
"Avoid sugary snacks and drinks like soda and Gatorade. Try to drink more water and healthy foods instead," says Rebecca Gladding, MD, co-author of You Are Not Your Brain. And try not to overeat. Plan your mealtimes for the same time every day. It will make your days feel more pred...
Dive in to discover what (and who) is shaping your future. This talk was presented at an official TED conference. Read our curation guidelines. Learn more about healthcare hackathons as a tool to tackle healthcare problems. learn Transcript (20 Languages) Wanting Zhong...
exercise is another good way to take care of the brain.(锻炼是另一种照顾大脑的好方法。)可知文中科尔特斯博士谈了三种保持大脑健康的方法。故选C。(3)主旨大意题。通读全文,尤其是根据Brain health is very important.It can help to make your brain work better and to stay away from some brain ...
(that always gets me). however, something i've started doing is considering the repercussions of not doing the things i'm supposed to do. if i don't exercise and take care of myself, my health will deteriorate. if i d...
高考英语作文:How to keep healthy 7 Bad eating habits can destroy our health,lots of diseases occur because of bad eating habits. There are lots of bad eating habits in our life which we always ignore. For example,Watching television while having meals or snacks .Doing this means you dont ...
Stress means you care.压力意味着你在意。Too much, though, and your health and your performance start to suffer.不过，压力太大的话，你的健康状况和表现就会受到干扰。So, today, I wanna help you mitigate some of the stress and fear that's caused by your exams.所以今天我想帮你减轻一些考试带来...
only people who are cognitively healthy would pursue such activities, those who read newspapers or magazines or played music did not show similar benefits. The researchers speculate that craft activities promote the development of nerve pathways in the brain tha...