My ADHD diagnosis came very late in my working journey, a matter of years ago, as is common for women who are often the victim of late diagnosis across the neurodiverse spectrum due to our exceptional masking and adaptions skills. It changed everything for me and sent me into, a classica...
The first step toward managing ADHD in the workplace involves being kind to yourself as you experiment with new coping skills and strategies. At first, this may feel like a process of trial and error. 1. Regimented routines When you live withADHD symptoms, you may have trouble arriving to...
However, by setting up the proper support and resources, people with ADHD can thrive at work and in entrepreneurship. ADHD symptoms at work According to theCDC, ADHD presents in two common ways: (1) the “Predominantly Inattentive Presentation,” characterized by forgetfulness and issues with focu...
As I entered the workplace, I was warned not to bring it up. When I went for my first interview, I was told by a peer who meant well, “Don’t mention you have dyslexia. If it gets down to the final selection, and you’re both equally qualified and experienced, they’re going t...
Image: Shutterstock / Built In An estimated 15 to 20 percent of the adult population exhibits some form of neurodivergence such as ADHD, autism, dyslexia, dyspraxia or Tourette syndrome. 3 Ways Proper Training Can Support Neurodivergent Employees Practice-based training gives the opportunity to ...
Many people with ADHD have a type of intense concentration called hyperfocus. WebMD shows how to keep it from making your life challenging and how you can benefit from it.
ADD and ADHD workplace discrimination occurs when an employer discriminates against an employee due to their symptoms. Visit us to learn more.
As both a parent of children with disabilities and someone with disabilities myself, I understand just how crucial accommodations are—whether in school, the workplace, or daily life. If you’re a parent of a child who requires additional support, here are some tips on how to advocate effect...
This post explores strategies to enhance productivity and job satisfaction for adults with ADHD in the workplace, including organizing daily tasks, body doubling, reframing task execution, mixing up routines, limiting distractions, prioritizing tasks, practicing mindfulness, planning ahead, using digital ...
Mental Health and Work: An Overview How to Support Employee Mental Health Common Questions About Mental Health in the Workplace The average American working a full-time, five-day workweek spends 2,080 hours at work a year. As an employer, it's your responsibility to ensure those hours are ...