如何阻止你的思维控制你的生活How to stop your thoughts from controlling your life, 视频播放量 110、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 1、转发人数 6, 视频作者 语言学习者的加油站, 作者简介 目前研究生在读,语言专业,欢迎一起来切磋!所有的内容均来自TE
How to stop your Thoughts from Sabotaging your Success!Karl Ruegg
Intrusive thoughts can happen to anyone and everyone from time to time. It can be a random thought of losing your job or swerving your car off a cliff, with no intention to act. It’s almost like a combination ofimaginationand an inability to stop one’s thinking. More severe intrusive...
You have to define when you switch off every night, when you stop working. And you have to be strict about it. The rule I made to myself at the time was that I was done at 8pm. And I forced myself to stick to it. Now people say to me, "Really? You didn't return a single...
. When we become aware, we emerge from thoughts. We stop being lost and find something – ourselves. This is why some people call the aware state “self remembering” or “knowing that you are.” Try it, you’ll see. These traditional terms make sense once you see what they refer to...
He had a habit that troubled him deeply—he couldn't stop thinking about the past. 一个小男孩住在一个安静的村庄,但他的心却很不平静。他有一个深深困扰他的习惯——无法停止思考过去。 Old bad memories lingered in his thoughts, and if someone said something hurtfu...
keep drifting back to your ex. Whether the breakup is recent or you’re still struggling with the hurt months later, these persistent thoughts might hinder your ability to move on. At this point, it is normal to spend your time trying to figure out how to stop thinking about your ex. ...
If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.
How To Stop Losing Your Stuff 如何停止丢失你的东西 ByAngela HauptrfromThe WashingTon Post Can’t find your keys—again? Cognitive experts can help you stop searching (and stressing).你又找不到钥匙了吗?认知专家可以帮助...
根据上文“People often be caught unable to break from overthinking by themselves. (人们经常发现自己无法摆脱过度思考。)”以及后文“Over-thinking may be a symptom of a mental health issue, like depression or anxiety. A mental health professional may teach you skills that will help you stop focus...