Smokingis anaddiction. Tobacco contains nicotine, a drug that is addictive. The nicotine, therefore, makes it very difficult (although not impossible) to quit. In fact, since the U.S. Surgeon General's 1964 report on the dangers of smoking, millions of Americans have quit. Still, approximate...
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West also encourages the use of nicotine patches and other treatment and counseling to help quitters stay in remission. Recent research by Lawrence An of the University of Minnesota and Minneapolis Veterans Affairs Medical Center shows that smokers who receive encouragement via telephone counseling sessi...
Substitutes that contain nicotine or so-called Nicotine Replacement Therapy; patches, gums, nasal sprays,e-cigarettesand inhalators – are particularly unhelpful as they simply keep the addiction to nicotine alive just like tobacco smoking. It’s like advising a heroin addict who’s smoking the dru...
Did they stress on‘why’you must stop smoking? Nicotine present in tobacco enters your lungs and quickly travels to the brain through your bloodstream affecting your mind. Not getting the required amount of Oxygen can make one feel lethargic and energy drained. As years pass by, it can cause...
Every day, week and month a person goes without smoking, the better their chances of kicking nicotine addiction forever, experts say. "There is never no risk of relapsing," Payne said. "But the greatest risk period is the first two weeks after quitting. And once a person gets past the ...
Many people who want to stop smoking are worried about putting on weight. Unfortunately it is common that after quitting smoking many people gain a few extra pounds. It is because smoking increases your metabolism and after stopping the supply of nicotine metabolism slows down. ...
We all know it's important to drink plenty of water, but it's especially useful when you stop smoking. During the first two weeks after quitting, you may experience headaches due to nicotine withdrawal. Staying hydrated by drinking lots of water will help ease any headaches that occur. ...
With the introduction of nicotine gum as a pharmacologic substitute source of nicotine, the clinician now has a tangible tool to aid the addicted cigarette smoker who wants to quit. However, without a physician''s support and guidance, few patients achieve long-term abstinence with gum therapy ...
How Nicotine Works Prev NEXT By: Maria Trimarchi & Ann Meeker-O'Connell Nicotine in the BodyJust 10 seconds after a cigarette smoker inhales, nicotine is absorbed through the skin and the mucosal linings in the nose, mouth and lungs, and travels through the bloodstream to the brain. It ...