In fact, Deepak Chopra says that “the voices in your head do not belong to you. You do not own your thoughts. They’re a part of your conditioned mind”. How to stop negative thinking: If negative thoughts try to get your attention, just say: “Why, hello there! You’re just a ...
Action Steps:Use thesepositive affirmationsand truths to replace negative critical thoughts. Even though I feel like a failure, I still choose to accept myself. I can learn from this mistake. It doesn’t define who I am. I didn’t meet my goal, but I still accomplished a lot. ...
After setting my station to transmit and receive on WSPR and looking at my spots on WSPRnet.org that were reported by receiving stations over the previous day, it was a thrill to see my 250mw signal making it out all over the world. Amazing actually, that such a small amount of power ...
Instagram is not immune to the widespread use of phishing to access user information. This is how the hackers got the user’s login information: directly from the user. They used to construct carbon copies of legitimate websites that were visually identical to the originals. After that, they ...
Final Thoughts Being able to download private Instagram videos is helpful if your son or daughter has recently signed up to Instagram and you are worried about who they are talking to on the app. Or, it is good if you have an ex that you broke up with in the recent past, and you ar...
Start off by choosing which channel you want to focus on and go from there. How to promote your blog: Bonus strategies 34. Publish and distribute original research Final thoughts How to promote your blog through SEO SEO (search engine optimization)is how most bloggers choose to promote their ...
To drive long-term traffic, pick topics that thrive on popular networks such as Facebook, LinkedIn, Twitter, Pinterest, and Reddit, and on niche networks such as Yummly and Growth Hackers. You can find niche networks during topic research; the top-performing posts on popular networks will prob...
ourselves to stop thinking about an urge; instead, we must learn better ways to cope. The same applies to other distractions likechecking our phones too much, eating junk food, or excessive shopping. Rather than trying to fight the urge, we need new methods to handle intrusive thoughts. ...
ofa practice guideI wrote a while ago on USACO reddit since I thought it could be helpful to people here. Some USACO specific sections or extra clutter I left out here that aren't needed for a general audience. This should cover all general cp advice I have so I never have to retype....
Internal triggersare cues from within us. When we’re hungry, we are cued to get something to eat; when we feel a chill, we put on a sweater. When we’restressedor lonely, we might call a friend for support. Internal triggers are negative feelings. ...