Before looking into the causes of why you might be feeling angry, it’s important to note that anger, just like any other emotion, is a state-of-mind. Whether you consciously realize it or not, it’s something you choose to experience in the moment. Yes, it might seem on the surface...
We need to make the prevention methods part of our lifestyles, especially if we know we’re prone to anger and/or emotional outbursts. Here are some essentials: Devote regular time to reading and contemplating the Qur’an daily. Allah says: “Those who have believed and whose hearts are ...
My explosive anger outbursts have diminished but are not completely gone. But I am a work in progress. Still, when I lose it with my kids, it deeply disturbs me. And it should, because I’m the adult. And I’m the one training their character, cultivating their morals, developing ...
Toddler tantrums at bedtime: Overtiredness, resistance to routine, and separation anxiety can trigger outbursts. When do tantrums start? Around 12-18 months. When do tantrums stop? Most improve by age 4. How to handle toddler tantrums: Stay calm, set clear boundaries, and use distraction or...
Angry Child Outbursts: The 10 Rules of Dealing with an Angry Child Kids Who are Verbally Abusive, Part 1: The Creation of a Defiant Child Kids Who are Verbally Abusive, Part 2: How to Stop Threats and Verbal Abuse If you need help navigating the challenging obstacles t...
“You did hurt your brother, and it has to stop.” Hold them accountable and give them consequences for these behaviors. Kids with Learning Disabilities or Disorders Kids with learning disabilities and neurological problems may not develop the problem-solving skills they need to deal with anger ap...
you can do something about it before you react in a way that you didn’t see coming. Intuition is a powerful brainstorming machine that can detect connections between your environment and your visceral reactions. So use it to be armed and ready to anticipate future outbursts, ahead of time...
It’s never too late and failure is good. Be happy, canalise your energy in the right direction and stop thinking/worrying too much. I have done that so please don’t make the same mistake, you won’t gain anything. Good luck to all and apologies for any hurtful comments. God bless...
As we stop responding to the urges of anger, we begin the process of taking the steam out of it. Author's Bio: Melt away toxic feelings with Dr. Shoshanna's new book The Anger Diet(30 Days To Stress Free Living) You can read more about it herehttp://www.dynamicpsychologyny.com ...
A child’s rebellion against too-strict parents can lead to self-sabotage. Anger 6 Min Read Why the Silent Treatment Is Such a Destructive Form of Passive-Aggression Silent treatment is destructive, especially in intimate relationships. Anger 3 Min Read 9 Tips to Stop Anger...